#outdoorfitness #fitnesstips #fitnesscoachingNH | Akasha Massage

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a young woman jogs on a path surrounded by a wooden fench and distant mountains

a young woman jogs on a path surrounded by a wooden fench and distant mountains

Take Your Workout Outside: The Benefits of Connecting with Nature

One of the easiest ways to unplug and reset is to take your workout outside. Learn the many benefits of outdoor exercise.

2 min read

Location

18 Low Avenue

Concord, NH 03301

Contact

LMT, SNS, CPT, CSC

Hours

Mon & Wed: 11:30 AM - 6:30 PM

Thursday: 10 AM - 6:30 PM

Friday: 11 AM - 6:30 PM

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